| |
|
|
| |
|
Serving Size |
|
Amount Per Serving |
| Calories |
40 |
| Calories from Fat
|
26 |
| |
|
% Daily Value * |
|
Total Fat |
2.9g |
4% |
|
Saturated Fat |
0.6g |
3% |
|
Polyunsaturated Fat |
1.2g |
|
|
Monounsaturated Fat |
0.7g |
|
|
Cholesterol |
94mg |
31% |
|
Sodium |
240mg |
10% |
|
Total Carbohydrates |
0.6g |
|
|
Protein |
3.9g |
|
|
Vitamin A
6% |
Vitamin C
3% |
|
Calcium
4% |
Iron
11% |
|
Detailed Nutrition Facts |
Count |
|
Water |
7.6 g |
|
Energy |
40 kcal |
|
Energy |
169 kj |
|
Protein |
3.94 g |
|
Total lipid (fat) |
2.86 g |
|
Ash |
1.04 g |
|
Carbohydrate, by difference |
0.64 g |
|
Fiber, total dietary |
~ g |
|
Sugars, total |
~ g |
|
Calcium, Ca |
44 mg |
|
Iron, Fe |
1.9 mg |
|
Magnesium, Mg |
48 mg |
|
Phosphorus, P |
57 mg |
|
Potassium, K |
29 mg |
|
Sodium, Na |
240 mg |
|
Zinc, Zn |
0.15 mg |
|
Copper, Cu |
0.018 mg |
|
Manganese, Mn |
0.008 mg |
|
Selenium, Se |
10.5 mcg |
|
Vitamin C, total ascorbic acid |
~ mg |
|
Thiamin |
0.03 mg |
|
Riboflavin |
0.099 mg |
|
Niacin |
0.019 mg |
|
Pantothenic acid |
0.56 mg |
|
Vitamin B-6 |
0.051 mg |
|
Folate, total |
8 mcg |
|
Folic acid |
~ mcg |
|
Folate, food |
8 mcg |
|
Folate, DFE |
8 mcg_DFE |
|
Vitamin B-12 |
3.2 mcg |
|
Vitamin A, IU |
299 IU |
|
Vitamin A, RAE |
90 mcg_RAE |
|
Retinol |
90 mcg |
|
Vitamin E (alpha-tocopherol) |
1.12 mg |
|
Vitamin D |
37.12 IU |
|
Vitamin K (phylloquinone) |
0.1 mcg |
|
Fatty acids, total saturated |
0.65 g |
|
14:00 |
0.034 g |
|
16:00 |
0.568 g |
|
18:00 |
0.046 g |
|
Fatty acids, total monounsaturated |
0.741 g |
|
16:1 undifferentiated |
0.166 g |
|
18:1 undifferentiated |
0.506 g |
|
20:01 |
0.048 g |
|
22:1 undifferentiated |
0.018 g |
|
Fatty acids, total polyunsaturated |
1.184 g |
|
18:2 undifferentiated |
0.013 g |
|
18:3 undifferentiated |
0.002 g |
|
18:04 |
0.005 g |
|
20:4 undifferentiated |
0.08 g |
|
20:5 n-3 |
0.438 g |
|
22:5 n-3 |
0.035 g |
|
22:6 n-3 |
0.608 g |
|
Cholesterol |
94 mg |
|
Tryptophan |
0.051 g |
|
Threonine |
0.202 g |
|
Isoleucine |
0.165 g |
|
Leucine |
0.341 g |
|
Lysine |
0.293 g |
|
Methionine |
0.102 g |
|
Cystine |
0.07 g |
|
Phenylalanine |
0.171 g |
|
Tyrosine |
0.154 g |
|
Valine |
0.202 g |
|
Arginine |
0.254 g |
|
Histidine |
0.102 g |
|
Alanine |
0.264 g |
|
Aspartic acid |
0.381 g |
|
Glutamic acid |
0.581 g |
|
Glycine |
0.118 g |
|
Proline |
0.192 g |
|
Serine |
0.302 g |
|
Alcohol, ethyl |
~ g |
|
Caffeine |
~ mg |
|
Theobromine |
~ mg |
|
Carotene, beta |
~ mcg |
|
Carotene, alpha |
~ mcg |
|
Cryptoxanthin, beta |
~ mcg |
|
Lycopene |
~ mcg |
|
Lutein + zeaxanthin |
115 mcg |
|
| |
|
|
|
|
|
| |
|
| |
|
|
|
|
